WELCOME

Every part of us has its own healthy frequency, when we are at the optimal health.

 

Stress, trauma, negative thinking and emotions, invasive noise can bring us out of tune creating a sense of disharmony.

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Sound healing uses healing frequencies to shift us back into balance and harmony, through sympathetic resonance where one vibrating object causes another nearby object to vibrate at the same frequency creating harmony.

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There is a resonance between crystal bowls and human cells due to the crystalline structure of the human body. Great effect can occur on physical, emotional and cellular level. An energetic unbalance can be brought back in harmony before it manifests in the physical.

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During the session we embrace imperfection having time and space for listening subtle sensations using somatic approach before entering in the sound experience.

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Slowing down to feel and refining awareness into little small movements, relationship with your breath and inner experience. Being a more fluid, shape free practice will unfold what it is needed in the moment.

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Relax, surrender and feel safe with no judgment. Embrace all moves and sounds as part of the journey and remember louder is not better, quicker is not better.

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The healing happens in the space between the sounds.

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Event days 2024

Saturdays 6:15pm- 7:45pm

7th of September 

12th of October 

19th of November 

7th of December 

Zen Studio, 24A Camberwell Grove, London SE5 8RE see map

things to bring: a little blanket (eye pillow optional)​

 

For booking click here

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Precautions Guide :

Crystal bowl sound bath is safe, however for the vibrations generated is not advisable in case of

-Epilepsy, tinnitus, Ménière’s disease

-Pacemakers 

-Metal plates 

-Severe mental health problems  

-First trimester pregnancy 

if unsure consult your doctor

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